Mon. Apr 6th, 2026

Mike Nolan

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Viewing 15 posts - 7,756 through 7,770 (of 7,914 total)
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  • in reply to: Any suggestions for very low carb meals? #2622
    Mike Nolan
    Keymaster

      Lots of good ideas, but I can't eat shrimp and my wife won't eat lamb and can't eat anything with garlic, curry, cilantro, red raspberries or saffron in it. (The cilantro isn't an allergy issue, but she has the genetic trait that makes cilantro taste like soap.)

      Neither of us will eat liver or most other organ meats, though I will eat chicken hearts and beef tongue, though I've never cooked tongue. We both like liver sausage, strangely enough.

      Fruits are OK in moderation. One medium strawberry is about 1 carb.

      • This reply was modified 9 years, 9 months ago by Mike Nolan.
      in reply to: Sourdough Rye Bread #2619
      Mike Nolan
      Keymaster

        Peter Reinhardt says rye breads should have an internal temperature of 190F. I've always used 195, because I find at 190 a rye bread can be a little gummy until it has cooled for an hour or longer, and our patience usually doesn't last that long.

        However, I very seldom take internal temperatures on breads these days myself, if it looks done and smells done, I take it out. Many's the time my nose tells me my bread is done, and the timer I set for it goes off while I'm walking to the kitchen to check it. Sometimes I do the 'thump' test, but that doesn't work as well for some types of bread.

        Some sources claim that sourdough breads don't have to be baked to as high an internal temperature as non-sourdough breads, but I don't know of any scientific study of that.

        I've never had a rye loaf 'sing' for me, I've always thought that's more characteristic of a baguette which is being baked in a hotter oven, say 450 or 500. The singing is caused by rapid contraction of the crisp outer crust as it hits the cooler air.

        • This reply was modified 9 years, 9 months ago by Mike Nolan.
        in reply to: Recipes uploaded from the BC, by original poster #2616
        Mike Nolan
        Keymaster

          We're well over 1100 recipes uploaded now.

          BTW, my Internet provider was having problems this morning, so the site was down for a couple of hours.

          in reply to: Recipes uploaded from the BC, by original poster #2518
          Mike Nolan
          Keymaster

            I left a message on her site saying I'd be happy to host the files on my server, it's got plenty of space. It'd be good to have them in more than one place, just in case one site develops problems.

            • This reply was modified 9 years, 9 months ago by Mike Nolan.
            in reply to: Recipes uploaded from the BC, by original poster #2481
            Mike Nolan
            Keymaster

              Here's an updated list of 882 recipes uploaded from the KAF BC grouped by the original poster. This does not include 139 recipes that don't have 'by xxx' in the title, I think most of those are the individual's own recipes. (About 40 of those are mine, for example.)

              4paws2go 10
              Altardee 4
              ancameni 23
              anna 15
              anndyer 1
              annee 8
              annie9235 2
              beabaker 9
              Beach Dee 1
              Beachdee 34
              Bellesaz 3
              bettina 49
              bettina and naug 1
              biglakejudy 14
              bivs99 17
              bmwat1 9
              bocca 39
              booca 1
              Calico 17
              Carla 16
              Cindy Leigh 15
              Cyndiok 39
              Dachshundlady 33
              franciepad 27
              francipad 1
              frick 2
              GinaG 8
              Granny 1
              Janiebakes 4
              jej 96
              Karen Noll 24
              Kathyd 9
              kathyfromkansas 5
              Kimbob 58
              knead2quilt 3
              lahotfoot 1
              Livingwell (Pene 1
              Lorraine 1
              macy 14
              mike nolan and r 1
              Mrs. Cindy 5
              Mumpy 12
              naughtysquirrel 3
              nloxford 23
              omaria 5
              PaddyL 31
              pammyowl 3
              pat88 13
              patsacookn 6
              Petra (OBC) 4
              Pmiker 3
              psycnrs1 22
              Reagan 29
              Reagan and lorra 1
              sandi81 1
              sue/theviewfrom. 1
              Teachingcotton 6
              Twin2 27
              Uninvited Guest 17
              Virginislander 27
              wendyb964 1
              Wingboy 25
              wonky 1

              • This reply was modified 9 years, 9 months ago by Mike Nolan.
              • This reply was modified 9 years, 9 months ago by Mike Nolan.
              • This reply was modified 9 years, 9 months ago by Mike Nolan.
              in reply to: Recipes uploaded from the BC, by original poster #2449
              Mike Nolan
              Keymaster

                I understand the heat issue. I spent last week at Doane University in Crete NE, where it was in the 90's and I kept moving from one air-conditioned building to another. Sunday I came down with a 101.6 fever, which I attribute to the many rapid changes in temperature. I'm OK now, but I felt lousy for about 48 hours.

                I'll see what I can do about posting an updated count of recipes by original poster tonight.

                • This reply was modified 9 years, 9 months ago by Mike Nolan.
                in reply to: Any suggestions for very low carb meals? #2421
                Mike Nolan
                Keymaster

                  I'm learning a lot about the disconnect between carbs and calories.

                  in reply to: Recipes uploaded from the BC, by original poster #2420
                  Mike Nolan
                  Keymaster

                    How many more BC recipes do folks have waiting to be uploaded? Do I need to run another summary report?

                    I think Sarah said that Zen had saved them all, over 4000 recipes, but if she's been posting them to her site, I haven't figured out where.

                    I may need to start looking around for better search tools, especially for the recipe area.

                    I need to get a couple of blog articles finished and posted, I'm working on what will likely become a two or three part series on knives and how to sharpen them, but getting the photomicrography done right is taking a while.

                    We have over 50 threads captured from the BC now, too. Lots of good stuff in them.

                    • This reply was modified 9 years, 9 months ago by Mike Nolan.
                    in reply to: Recipes uploaded from the BC, by original poster #2346
                    Mike Nolan
                    Keymaster

                      As of earlier today, we have over 900 recipes posted. Thanks to everyone for your efforts!

                      in reply to: Any suggestions for very low carb meals? #2345
                      Mike Nolan
                      Keymaster

                        I've done several stir-frys in the last month, and have been experimenting with what ingredients go well together. Artichokes go well with mushrooms and snow peas, not so well with broccoli. I generally make a small amount of rice, though my wife usually doesn't have any.

                        in reply to: Any suggestions for very low carb meals? #2330
                        Mike Nolan
                        Keymaster

                          Apples and applesauce are fairly high in carbs, 1 cup of unsweetened applesauce is 27 carbs, but I'll look at that recipe.

                          BTW, if you're wondering where she came up with this diet, have you seen the infomercial with Jerry Mathers (the Beaver from Leave it to Beaver) for the Diabetes Solution Kit?

                          Since she started this program, she's been able to cut back on her blood sugar medication and has been steadily losing weight after having gone close to a year on a 1200 calorie a day diet without losing any weight.

                          • This reply was modified 9 years, 9 months ago by Mike Nolan.
                          in reply to: Any suggestions for very low carb meals? #2318
                          Mike Nolan
                          Keymaster

                            She's also been eating a lot of omelets and fried eggs, but I'm not fond of either. I will eat a hard boiled egg if we have them on hand, or put some on a salad, but otherwise I like eggs IN things, not as the main ingredient.

                            in reply to: Does anyone use French bread pans? #2310
                            Mike Nolan
                            Keymaster

                              My wife has a similar problem with locally made sourdough, but oddly enough not with sourdough from San Francisco. (A friend brought us a loaf from Acme Bread recently.)

                              When/if she gets back to the point where she's eating some bread, I may try the Tartine method, which produces a sourdough starter low in lactic acid-producing bacteria, what this article calls a Type I sourdough:
                              Wiki Sourdough Article

                              The key appears to be that the Tartine starter is not refrigerated. Refrigeration tends to favor lactic acid-producing bacteria over acetic acid-producing bacteria.

                              • This reply was modified 9 years, 9 months ago by Mike Nolan.
                              • This reply was modified 9 years, 9 months ago by Mike Nolan.
                              in reply to: What Did You Bake the Week of June 19, 2016? #2300
                              Mike Nolan
                              Keymaster

                                I didn't do a lot of cooking this past week, because I was at the Barstow Institute (Alexander Technique) all day Sunday-Friday but I did bake some Celebration Challahs, which I posted pictures of the other day, and several batches of Oatmeal Crisps cookies, one that was the regular recipe, plus a half-batch that was gluten-free and another half-batch of the regular recipe.

                                I posted a picture showing one cookie from each of the two half-batches at Oatmeal Crisps, try to guess which is which.

                                • This reply was modified 9 years, 9 months ago by Mike Nolan.
                                • This reply was modified 9 years, 9 months ago by Mike Nolan.
                                • This reply was modified 9 years, 9 months ago by Mike Nolan.
                                • This reply was modified 9 years, 9 months ago by Mike Nolan.
                                in reply to: Oatmeal Crisps (Chocolate Chip Cookies) #2299
                                Mike Nolan
                                Keymaster

                                  One of these cookies is from the gluten-free batch, the other is from the standard recipe.

                                  Chocolate Chip Cookies

                                  Can you tell which is which just by looking at them? (The size difference is because I made one batch with a #60 scoop and the other with a #100 scoop.)

                                  I can tell by taste, but the gluten-free ones are pretty good, and getting better as they age.

                                  • This reply was modified 9 years, 9 months ago by Mike Nolan.
                                Viewing 15 posts - 7,756 through 7,770 (of 7,914 total)