Beginning the low-salt journey

A week ago my car­di­ol­o­gist put me on a low salt and restrict­ed liq­uids diet. Yes­ter­day was my first trip to the gro­cery store since this life-chang­ing event, and I have to say I’m both depressed and frus­trat­ed by the lim­it­ed options avail­able to me and the mil­lions of Amer­i­cans like me who need to reduce…

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