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We had BLTs tonight
Our black raspberry season is winding down as well, I forgot to pick yesterday and there were only a handful of berries worth picking today, a number of them had dried out.
We had tuna melt on the L'Oven Fresh keto bread. Dinner was 9 net carbs. π
We had a KC strip steak, with a small baked potato and some sauteed mushrooms.
We had BLT's on the L'Oven Fresh keto bread
I had a tomato and salami sandwich on the L'Oven Fresh keto wheat bread, and we both had half of a Thomas keto Bagel Thin with some cream cheese. (Diane had ham on hers as well.)
The Thomas Bagel Thins aren't bad, they at least remind me of a bagel in taste, if not texture, but bagel thins tend to lose some of the bagel texture anyway.
We had tuna salad on lettuce tonight. Jack had some of the tuna water, of course.
I'd be interested in knowing if there has been research on whether ascorbic acid has different effects than other acids, like vinegar.
Lahvosh pizza here tonight.
Jack has been coming in during the day and going out around sundown, but there have been three times when I've let him back in for a while after midnight because a fox was barking loudly at him. He'll go back out again after a half-hour or so.
Last night I let Jack in and the fox was pretty much right behind him heading towards the back door, so I yelled at the fox and he turned around and ran away.
I'm hoping this doesn't become a nightly occurrence, as I'm still not sure we can trust the cat indoors overnight after we've gone to bed. It may be that the fox is just protecting the young ones, in which case that may change when they go out on their own. But even when we didn't have a cat that went outside sometimes the fox would stand on the patio and bark.
Here he is on one of his favorite napping places, the treadmill.
Attachments:
You must be logged in to view attached files.We had salami and tomato sandwiches on the keto white bread, that bread will make tomato season a lot more enjoyable.
Several types of ADY have sorbitan monostearate in them, IDY usually has ascorbic acid.
Per James Bridges in the BBGA forums:
Ascorbic acid is an improver which acts as an oxidiser, and creates a slightly acidic environment. This improves yeast attenuation and synthesis of ascorbic acid increases stress resistance in yeast. Sorbitan monostearate is an emulsifier which prevents excess drying and aids in rehydration.
Sandeep Gyawali posted this:
ChatGPT says:
The presence of vitamin C (ascorbic acid) in instant dry yeast but not in active dry yeast can be attributed to the different production processes and purposes of these two types of yeast:
Production Process:
Active Dry Yeast: This type of yeast is produced by drying and deactivating fresh yeast cells. During this process, the yeast is exposed to conditions that reduce its vitamin C content or render it inactive. As a result, active dry yeast typically does not contain significant amounts of vitamin C after processing.
Instant Dry Yeast: Instant yeast undergoes a different production process where the yeast cells are dried rapidly under controlled conditions. Manufacturers often add small amounts of ascorbic acid during the production of instant dry yeast. This addition serves multiple purposes: it acts as a dough improver by strengthening gluten, and it also helps to protect the yeast cells from oxidation during storage.
Purpose and Shelf Life:
Active Dry Yeast: This type of yeast is designed to have a longer shelf life and be more resilient to storage conditions. Vitamin C is not necessary for its long-term stability, and its absence does not affect its performance significantly.
Instant Dry Yeast: Due to its faster dissolving properties and more immediate use in baking, instant yeast benefits from the addition of vitamin C. This vitamin enhances dough quality and supports yeast activity, ensuring consistent performance in a shorter time frame.
In summary, the presence of vitamin C in instant dry yeast is intentional and serves specific functional roles related to dough improvement and yeast performance, whereas active dry yeast does not require it for its intended purpose and storage stability.
If this is the current state of ChatGPT articles, I'm impressed.
We had tacos/taco salad for supper tonight.
Speaking of heat, the projected high for tomorrow here is 105!
The Real Bread Campaign was started in large part to address the issues of 'factory bread'.
There's been an interesting thread on this in the BBGA forum, one of the challenges is that in the USA most commercial yeast (IDY and ADY) has additives such as ascorbic acid that are either not permitted in Europe or are ingredients the Real Bread Campaign doesn't want used.
https://www.sustainweb.org/realbread/
We've been using some of the keto-friendly breads in the stores, even though they have things like 'modified wheat starch' in them. Over on r/keto there are folks who are strongly opposed to such ingredients. I'm still experimenting with my own breads, using things like 'bamboo fiber', which was in the keto-friendly biscuits that were pretty good, but the L'Oven Fresh breads and buns are gonna be hard to beat for taste and texture in a keto-friendly product, and it's not like we're using them at every meal.
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