[Mike Nolan]

She's not even taking tylenol much at this point.

[Mike Nolan]

I also am making custard for Diane. I had a sandwich tonight, she's on soft foods today and will probably not eat much that requires chewing tomorrow as well. I was planning an eye-of-round roast on the outdoor grill for tomorrow, but I put it in the freezer and will make it another day.

[Mike Nolan]

I made chocolate pudding for Diane this afternoon, she had a crown come off last night and the molar underneath was cracked, so she had it extracted today and is on soft foods for a few days.

[Mike Nolan]

We had KC strip steak with a salad.

[Mike Nolan]

I started the left Aerogarden today with Salanova, Buttercrunch and Black Seeded Simpson lettuce.

I'll wait a couple of weeks before starting the right one, probably also with an all- lettuce crop, though not Salanova unless I order more seed from Johnny's, as I finished off the seed I had.

[Mike Nolan]

With the possible exception of Texas Chocolate Sheet Cake, I tend to keep frosting to a moderately thin layer, even a cream cheese frosting like on a carrot cake. It always cracks me up when I see pictures of cupcakes with frosting that is more than half of the total height of the cupcake.

[Mike Nolan]

We had BLTs tonight

[Mike Nolan]

Our black raspberry season is winding down as well, I forgot to pick yesterday and there were only a handful of berries worth picking today, a number of them had dried out.

[Mike Nolan]

We had tuna melt on the L'Oven Fresh keto bread. Dinner was 9 net carbs. 🙂

[Mike Nolan]

We had a KC strip steak, with a small baked potato and some sauteed mushrooms.

[Mike Nolan]

We had BLT's on the L'Oven Fresh keto bread

[Mike Nolan]

I had a tomato and salami sandwich on the L'Oven Fresh keto wheat bread, and we both had half of a Thomas keto Bagel Thin with some cream cheese. (Diane had ham on hers as well.)

The Thomas Bagel Thins aren't bad, they at least remind me of a bagel in taste, if not texture, but bagel thins tend to lose some of the bagel texture anyway.

[Mike Nolan]

We had tuna salad on lettuce tonight. Jack had some of the tuna water, of course.

[Mike Nolan]

I'd be interested in knowing if there has been research on whether ascorbic acid has different effects than other acids, like vinegar.

[Mike Nolan]

Lahvosh pizza here tonight.

[Author]

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