[aaronatthedoublef]

We use olive oil for a lot but it's smokes to easily on high heat. We use some canola, peanut, sesame too. Or sometimes I'll use safflower or sunflower instead of canola.

[aaronatthedoublef]

I know canola is from rapeseeds but I thought it was modified and was not pure rapeseed oil. I'll have to do some research.

And thanks for the pointer to Sandra. I'll need to look more at that.

• This reply was modified 4 years, 10 months ago by aaronatthedoublef.

[aaronatthedoublef]

Thanks BA. And I get it. I faced my own battle with cholesterol a long time ago. I gave up dairy and whole eggs and exercised five or six days a week and my numbers stayed the same or went up. I was resistant to taking any drugs. When my dad died my doctor, a very smart, nice man who worried a lot about me, said "enough" and put me on statins. It's the only thing I've ever tried that has lowered numbers.

But the things I make weekly I now make with more whole grains and mix in flax seed and chickpea flour (be careful with chickpea flour as it has a strong taste) too. I've cut back on butter and cheese in my recipes as well. And interestingly my kids usually prefer what their mom or I make for them to anything we might buy, even with the whole grains and reduced dairy fat.

[aaronatthedoublef]

Isn't Maillard non-pyrolytic?

[aaronatthedoublef]

I've never seen canola oil in any Mediterranean countries but I'll check with friends there.

Italy is mostly olive oil and from Umbria north they have lots of sunflowers for oil as well.

I'll check. BTW, wasn't there a woman on the old KAF baking circle who lived in Spain? Does anyone know what happened to her?

[aaronatthedoublef]

Thanks Choco. I may need to look at BJs again.

BA, are there restaurants near you? You could befriend them, see who they order from, and maybe they would help you out. I've been very fortunate that way.

[aaronatthedoublef]

Thanks BA! I looked through recipes and even searched. But the hunt was worthwhile as I found some more good recipes to try that everyone has posted.

[aaronatthedoublef]

Happy Birthday BA!

[aaronatthedoublef]

We have a Benriner which appears to be about $20 on Amazon. The guard was never very good and it appears to have a couple of blades which have been lost along the way too. But the blade we have is STILL sharp and this is something my wife brought with her when we were engaged and moved in together so that is 19 years ago (I proposed in March of 2001). We also had a fancy one from William Sonoma that someone gave us as a wedding gift that was dull the day we received it. That one is floating around somewhere but it was pretty dangerous precisely because it was so dull...

[aaronatthedoublef]

I actually did that the other night. The guard for our mandolin is long gone. I do have a cut glove, however (should be called a "no-cut glove") and I should have used that.

[aaronatthedoublef]

With our discussion of Alton Brown and Good Eats, this was just on last Sunday. But Alton said the injury came more from removing the pit from the knife than from whacking the pit with the knife.

It is shocking how dangerous cutting bagels can be. I watched as our kids put a bagel in a holder we have designed to hold the bagel and guide the knife and then do stupid things like stick a finger in the bagel hole! Of course stopped them immediately.

[aaronatthedoublef]

Lots of "natural" juices have no added sugars but tons of apple and grape juices and they are very high in sugar. Just like maple syrup.

[aaronatthedoublef]

Kenji Lopez-Alt says he doesn't trust anyone who doesn't like American cheese!

Also, when making quick mac and cheese or a quick cheese sauce American cheese or Velveeta or Cheez Whiz or something else (I use something called Pub Cheese) that has some starch in it helps emulsify the sauce.

Julia Child was great and from a different time. Her shows with Jacque Pepin were fantastic.

I do watch the kids competitions because my daughter loves them. It's interesting to go back and watch the earlier ones. Duff was much more involved and making sure things like mis-measuring butter didn't happen. Now he and Valerie stand off and the show is much colder. Last week a kid's pot of caramel caught on fire and they just stood there commenting on the big fire. The people with the camera kept filming and finally someone ran in and dropped a sheet pan on the pot but it took way too long for the adults to react.

[aaronatthedoublef]

I was wrong. But doesn't it depend on the cheese? My daughter has developed a fondness for white American cheese and the kind I buy is actually made from whey and cheese curds. Still tastes a little plastic-y!

[aaronatthedoublef]

It may be less dense, as well.

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