While I will turn on the oven to bake, I was not going to use it for any main dishes when temperatures were in the high 90s and low 100s all week. On Sunday, I made a beef pot roast with potatoes, carrots, mushrooms, and red bell pepper in the crockpot (a secret ingredient is the Penzey's Paprika Smoked Spanish Style), which lasted through Wednesday. On Thursday, I created a pasta dish with spinach fettuccini, canned salmon, vegetables, and a sauce made with 2% yogurt, dried mustard, and Penzey's Mural Seasoning. (It's salt free, but not garlic free.) Tonight, my husband finished it up, and I had an omelet (used the Mural Seasoning again).