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Easy Buckwheat Oat English Muffins
Submitted by sue/theviewfrom... on February 08, 2013 at 8:32 pm1 3/4 cups lukewarm milk (about 110 degrees)
3 tablespoons softened butter
1 1/4 to 1 1/2 teaspoons salt, to taste
2 tablespoons sugar
1 large egg, lightly beaten (room temperature)
3 cups bread flour
1 cup buckwheat flour
1/2 cup oat flour
2 teaspoons instant yeast
semolina or farina, for sprinkling on the griddle or pan (you can also use cornmeal)Put everything except the semolina into the bowl of a stand mixer fitted with the paddle attachment (not the bread hook) Alternatively, if you have a bread machine you can set it to the dough cycle.
Mix the dough on medium speed for about 5 minutes. The dough should come away from the sides of the bowl and be smooth and quite elastic. I had to scrape the sides of my bowl a couple of times.Scrape the dough down into a rough ball and cover with plastic wrap. Let rise in a warm place for about 2 hours until risen and puffy.
After the rise, gently deflate the dough. This dough will be softer than traditional bread doughs, so just handle it carefully. Turn it out onto a surface that has been dusted with the semolina, or corn meal, and form it into 12 pieces. (First cut the dough in half, then cut each half into three pieces, and cut each of those pieces in half)
Form the pieces into rounds, and then flatten them into disks about 3 1/2 inches in diameter. Make sure they are dusted on both sides with the semolina. Cover loosely with plastic and let rest for about 20 minutes. They will puff gently.
Spray your griddle or large cast iron pan with a little cooking spray, and sprinkle with a little semolina or corn meal. Cook the muffins on a low to medium low heat for about 15 minutes on each side, until they are golden browned and done. You can test for doneness with an instant read thermometer...the inside should register 180 to 200 degrees F. If they are very brown before getting thoroughly done on the inside, transfer them to a 350F oven to finish cooking.
Be sure to use a fork to split the muffins to bring out that famous English muffin texture.
Notes: If you have an electric griddle, set it to 300F. Otherwise, use low to moderate heat on the stove. A heavy bottomed pan, like cast iron, works well to modulate the heat. The muffins have to cook through, so you don't want them to get too brown too quickly.Yield: 12
I used 1 1/2 cups buttermilk and proofed the yeast in 1/4 cup water.
I used active yeast, which I proofed with a bit of the sugar.
I added 1 Tablespoon flax meal.
After mixing with the dough paddle, I found that I needed to use the Kneading spiral hook (Cuisinart stand mixer). I've also made the dough in a bread machine.
I use farina (cream of wheat) on the griddle pan. It's less likely to burn.
An infrared thermometer lets you know if the cooking surface is the correct temperature. I find that cast iron griddles work best. Also, do not crowd the muffins on the pan.
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