Here is a link to an interesting article on cooking and healing (and no, it is not about giving up certain foods or focusing on eating certain foods):

https://www.tastingtable.com/cook/national/cooking-cure-healing-wellness-trend?utm_medium=email&utm_source=TT&utm_campaign=Weekend&utm_content=Editorial

I know that I am more grounded when I am cooking and baking. I also think that cooking and baking was important therapy for Mrs. Cindy during the long years that she dealt with MS.