Portuguese Rolls (WW 3 Point Recipe) by furbie

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    rottiedogs
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      Portuguese Rolls (WW 3 Point Recipe)
      Submitted by furbie on October 08, 2002 at 1:00 pm

      DESCRIPTION
      Portuguese Rolls (WW 3 point recipe)

      SUMMARY
      Yield 0 File under Yeast Bread/Rolls (not sourdough)

      INSTRUCTIONS
      Portuguese Rolls – Pao (pronounced poun) (WW recipe) 3 points each roll
      From WW Simply the Best All American Cookbook

      1-1/4 c water (110°)
      1 pg active dry yeast
      3-1/2 c flour
      1-1/2 tsp salt
      2 tbs cornmeal

      Put water & yeast in bowl & stand till foamy, 5 min or so.
      In lg bowl combine flour & salt & add yeast mixture, stirring till it pulls away from sides of bowl. Knead on litely floured board 7-10 min till smooth & elastic & no longer sticky.

      Spray a lg bowl & put dough in & cover w/sprayed plastic till double, about 45 min.

      Preheat 425° & sprinkle a sheet w/cornmeal. Punch down dough & on litely floured board, knead 1 min. Divide in ½ then in ½ again. Divide each pc into 1/3’s making 12 in all. Form into a circular ball, cupping your palms around & forming a tight surface. Place rolls on sheet, cover & rise till double 15-25 min.

      W/knife slash ea roll 1-1/2” long & ½” deep across top. Bake till golden 14-16 min & cool before serving.

      1 roll = 140 cal. 0 fat 292mg sod 29g carb 1g fiber 4g protein 6mg cal

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