Portuguese Rolls (WW 3 Point Recipe)
Submitted by furbie on October 08, 2002 at 1:00 pm
DESCRIPTION
Portuguese Rolls (WW 3 point recipe)
SUMMARY
Yield 0 File under Yeast Bread/Rolls (not sourdough)
INSTRUCTIONS
Portuguese Rolls Pao (pronounced poun) (WW recipe) 3 points each roll
From WW Simply the Best All American Cookbook
1-1/4 c water (110°)
1 pg active dry yeast
3-1/2 c flour
1-1/2 tsp salt
2 tbs cornmeal
Put water & yeast in bowl & stand till foamy, 5 min or so.
In lg bowl combine flour & salt & add yeast mixture, stirring till it pulls away from sides of bowl. Knead on litely floured board 7-10 min till smooth & elastic & no longer sticky.
Spray a lg bowl & put dough in & cover w/sprayed plastic till double, about 45 min.
Preheat 425° & sprinkle a sheet w/cornmeal. Punch down dough & on litely floured board, knead 1 min. Divide in ½ then in ½ again. Divide each pc into 1/3s making 12 in all. Form into a circular ball, cupping your palms around & forming a tight surface. Place rolls on sheet, cover & rise till double 15-25 min.
W/knife slash ea roll 1-1/2 long & ½ deep across top. Bake till golden 14-16 min & cool before serving.
1 roll = 140 cal. 0 fat 292mg sod 29g carb 1g fiber 4g protein 6mg cal