Multigrain Breads x 3 by brianjwood

[rottiedogs]

Multigrain Breads x 3
Submitted by brianjwood on February 21, 2005 at 7:15 pm

DESCRIPTION
Multigrain Breads x 3

SUMMARY
Yield 0 File under Yeast Bread/Rolls (not sourdough)

INSTRUCTIONS
I can't vouch for these, not having made them, but you are welcome to try them.
It is easy to convert from ABM to traditional methods. I usually only reduce the liquid slightly, but if you want to use different yeast, just prove it in the liquid and add slightly less liquid at the first mixing, then add more if needed.

MMMMM----- Recipe via Meal-Master (tm) v8.06 by AccuChef (tm) http://www.AccuChef.com

Title: 12 Grain Bread (Abm)
Categories: Fatfree,Breadmaker,Bread
Yield: 1 Servings

1 1/8 c Water/milk
1 1/2 To 3 Tbs vital gluten (opt.)
3 T Fruit concentrate
3/4 c 12 grain flour
1 1/2 T Maple syrup/honey
2 1/4 c Whole wheat flour
1/3 To 3/4 tsp salt
1 1/2 t Yeast

12 grain flour may be purchased mail order from a below listed
source.
Also, 7/9 grain cereal may be ground into flour - Flour Equivalent 3
cups

Here are some mail order sources: Arrowhead Mills - 806-346-0730
Garden Spot Distrib. 800-829-5100 Great Valley Mills - 215-256-6648
Jaffee Bros. Inc - 619-749-1282 King Arthur Flour - 802-649-3881
Walnut Acres - 800-433-3998

Posted by "Rob Ryerson" . Recipes
extracted from the FATFREE Vegetarian Mailing List/Digest Fatfree
Digest [Volume 11 Issue 7], Oct. 7, 1994., collection copyright
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV, a Meal-Master utility by
Rodney Grantham.

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MMMMM----- Recipe via Meal-Master (tm) v8.06 by AccuChef (tm) http://www.AccuChef.com

Title: 9 Grain Bread
Categories: Breads
Yield: 2 Servings

9 Grain Mix Makes 2 1/4 c
-Makes 10c
Triticale flour
-1/2 c 2 c
Buckwheat groats (or flour)
-1 Tbs 1/4 c
Flax meal (grind flaxseed)
-1 Tbs 1/4 c
Millet (whole)
-1/4 c 1 c
Cornmeal
-1/3 c 1 1/3 c
Sunflower seeds
-1/2 c 2 c
Oats
-1/4 c 1 c
Soy flour
-1/4 c 1 c
Soy grits
-1 1/2 Tbs 3/8 c
Mix these up and you're
-ready to make bread!
Makes 2 - 1 1/2 lb loaves
2 1/3 c water,Warm
2/3 T Blackstrap molasses
1 3/4 T Malt syrup
1 T Yeast
1 1/8 c 9 grain mix
5 1/2 c Hard whole wheat flour
1 t Salt
3 1/2 T Oil

From the Arcata Co-op Bakery

THis bread will not only nourish you, it will surprise you with its
unique and delightful flavor and texture. Definetly worth the extra
effort of finding the 9-grain mix ingredients. The mix will keep well
in the refrigerator - we're sure you'll want to make this bread again
(try a handful in pancakes!).

Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour,
salt and oil (you can also make a sponge and wait, but it's not
necessary). Mix, and knead dough well. Let rise, shape into loaves
and let rise again in oiled bread pans. Bake at 350 F for 45 min.

From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling.

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MMMMM----- Recipe via Meal-Master (tm) v8.06 by AccuChef (tm) http://www.AccuChef.com

Title: New Easy 7 Grain Bread
Categories: Breads
Yield: 2 Servings

1 1/2 c water,Boiling
1 c AM Seven Grain Cereal
6 T AM Canola Oil
1/2 c water,Warm
2 pk Dry yeast
2 Eggs,beaten or egg replacer
5 1/2 c AM Whole Wheat Flour
1/2 c Honey
2 t Sea salt (optional)

Pour boiling water over Seven Grain Cereal in large mixing bowl.
Dissolve
yeast in warm water. When cereal is lukewarm, add yeast and all
remaining
ingredients except 3 cups flour. Beat vigorously for 2 minutes. Work
in
remaining flour. Divide dough in half and spread into bottom of two
oiled
loaf pans. Let rise until double and bake at 375 F. for 35-45 minutes.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias

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