Apple Frittata by brianjwood

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Apple Frittata
Submitted by brianjwood on August 02, 2002 at 7:57 am

DESCRIPTION
Apple Frittata

SUMMARY
Yield 0 File under Misc. Recipes & Requests

INSTRUCTIONS
Today's Apple Frittata recipe is brought to you by National Pasta Association.

Our Recipe for Today is
=======================
APPLE FRITTATA

Ingredients for 4 Servings

4 cups Leftover Spaghetti, Thin Spaghetti or Vermicelli (about 8 oz.)
8 oz Carton egg substitute
2 large Apples, peeled and grated
1 cup Evaporated skim milk
5 tbsp Brown sugar
1/4 cup Chopped walnuts
1 tsp Vanilla
1/2 tsp Cinnamon
Vegetable cooking spray
Apple butter or maple syrup for topping

Procedure:

1. Combine first 8 ingredients in a large bowl, reserving 3 tablespoons of brown sugar; set aside.
2. Spray a 9-inch non-stick skillet with cooking spray and heat over medium-high heat.
3. Pour 1/3 of the pasta-egg mixture into the pan and cover.
4. Cook 4 to 5 minutes until set and lightly golden.
5. Sprinkle 1 tablespoon of brown sugar on top.
6. Slide out onto a plate, invert the skillet over the frittata on the plate, and flip the frittata back into the skillet.
7. Cook another 3 to 4 minutes, covered.
8. Remove to a serving dish and keep warm.
9. Repeat with remaining mixture.
10. Top each frittata with apple butter or maple syrup and serve immediately.
11. Each Serving Provides:
12. 653 Calories , 26.5 g Protein , 117 g Carbohydrates , 8.9 g Fat , 2.9 mg Cholesterol , 182 mg Sodium , Calories from Fat 12%

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